Whether you want to improve your fitness, increase your strength, lose body fat or you simply want to try something new with new people...

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...this is the training for you!

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It is the perfect opportunity to work on your goals, with a programme that is specifically tailored to you, in the presence of like-minded, local people (regardless of your ability!)

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We believe that exercise should be enjoyable and these classes give you that perfect opportunity to improve your health whilst having a laugh.